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Date:7/25/2014 9:38:05 AM
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Unbreakable
Here's your VOTE with today's chock-full health tidbit.

((¯`v´¯))Oct 20: World Osteoporosis Day((¯`v´¯))

Bone health matters. Osteoporosis is a 'silent' degenerative bone disease. The skeleton becomes progressively weaker, more fragile, at serious risk of debilitating fractures resulting in pain, debilitation, physically impairment, loss of independent living and quality of life.
Osteoporosis and fracture prevention must be a priority. Take action for bone health, early detention and osteoporosis prevention, have a bone mineral density test (DEXA scan).
Three Steps to Unbreakable Bones: Calcium + Vitamin D + Exercise = Love your bones.
www.webmd.com/osteoporosis/osteoporosis-quiz

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( =’o'= )
(,,) - (,,) Chloe, 9/26/11 COTD
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